In today’s world full of opportunities, especially in big cities, it’s easy to get caught up in performance and pressure – even in something as beautiful as dance. This post is a reflection on what should remain at the core of every hobby: joy, freedom, and personal growth.

Ever feel a little lost in your sean-nós dance journey — even if you’ve been dancing for a while? In this blog, I share 7 powerful questions every dancer should ask themselves to reconnect with their style, their confidence, and their “why.” With gentle reflections and practical insights, it’s the perfect read if you're ready to grow with intention and joy.

If you decide to do something for your well-being and joy, make it something of quality. Because you deserve it.

An essential Irish language vocabulary for Irish dancers.