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Rhythm

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Technique

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Energy

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Možnost

růstu

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Performance & competitions

Step dancing

Energy. Rhythm. Technique.

Step dancing is an energetic form of Irish dance focused on footwork, musicality, and precision of movement.

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What is step dancing?

Two styles in one – soft shoes & hard shoes

You may know it from shows such as Riverdance or Lord of the Dance — but in reality, Irish step dancing has many more forms.

From your very first basic steps to choreographies, performances, competitions, and dance exams.

How can you start?

If you are starting from zero, we recommend following our beginner course series,

which will gradually guide you through the foundations of step dancing and your first solo dances.

After completing the full series, you will know 6 basic dances

and will have covered almost the complete Beginner level repertoire.

1

Introduction to step dancing

Your first steps, rhythm, and dance technique.

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  • basic steps

  • rhythm

  • soft shoes and hard shoes

  • dance technique

10 weeks

complete beginners

2

Solo dances 1

Your first dances and development of basic repertoire.

 

  • first 3 solo dances

  • connecting steps

  • rhythm precision

  • technique development

10 weeks

continues after course 1

3

Solo dances 2

Further development of technique, rhythm, and confidence in your dancing.

  • 3 new dances

  • dance technique

  • new step combinations

  • more rhythm and confidence

10 weeks

continues after course 2

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Step dancing
for children

Playful beginnings and regular classes for children of different ages.

Children can dance just for fun, perform, or later try competitions if they wish.

Every child at their own pace.

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What to bring 
to your first class?

Clothes

Comfortable clothes that allow you to move freely.

 

Shoes

You don’t need dance shoes for your first classes. Socks or bare feet are enough.

Drinks

Tap water, coffee, and tea are available in the studio.

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Ready to take your dancing further?

Develop your technique, work on details, and gain experience on the competition stage.

What dancers say 
about our classes?
“The dance itself is quite challenging, but the classes are well structured and take place in a small, friendly environment.
inSpiral is a perfect place to try Irish dance — just bring your sense of rhythm and willingness to learn. A good mood is guaranteed. :-)

How can you continue?

Everyone can find their own path with us. Choose the direction that feels right for you.

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Weekly step dancing classes

Regular classes for dancers who already know the basics of Irish step dancing and want to continue developing without focusing on competitions.

  • rhythm

  • technique

  • confidence in dancing

  • solo dances

  • choreographies

  • traditional dances

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Short courses & workshops

Throughout the year, we open themed courses and workshops focused on different styles of Irish dance, including step dancing.

  • hard shoes

  • soft shoes

  • different styles

  • technique

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Competition

group

For dancers who want to develop more intensively, grow, and experience the competition scene.

  • technical development

  • competition dances

  • performance

  • individual work

  • competition preparation

We have qualified teachers registered with the Irish Dancing Commission.

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Performance 

team

Dancers develop their stage presentation skills and perform at different events, full-length shows, and cultural projects.

Some dancers also become involved in teaching within our school.

Dancers are selected for this group.

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Private 

lessons

Would you like to progress faster, our regular class times don’t work for you, or do you need help learning dances or improving your technique?

 

Reserve regular or one-off private lessons with us.

Summer step dancing classes

Stay in rhythm over the summer

WHAT TO EXPECT?

 

✓ technique work
✓ revising and strengthening steps
✓ time to focus on details
✓ new dance challenges
✓ space to work on what you personally need

HOW DOES IT WORK?

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Choose the date that works for you.

1.7., 8.7., 15.7., 22.7., 29.7., 19.8., 26.8.

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Send us a message — no later than the Sunday before the class.

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We will confirm your place depending on availability.

Come and dance. Simple.

No commitment for the whole summer.

Missing dance during the summer?

Want to stay in training or work on something specific?

Join our summer step dancing classes.

Come once, several times, or dance all summer — whatever works for you.

SUMMER CLASSES

Wednesdays

17:00 - 19:00

all levels

Want to take your step dancing further? We are preparing special workshops, short courses, and more dance opportunities for you. New events will be announced soon. Follow us and don’t miss what we are preparing for autumn.

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Weekly studio classes

Rhythm & Fun: Hard Shoe Dancing

Enjoy every step

Follow-up classes for teens and adult dancers who already know the basics of hard shoe dancing and want to continue developing — without focusing on competitions.

 

We work on technique, rhythm, new steps, and confidence in dancing. Growth in dance does not only mean competing.

✓ hard shoe technique work
✓ new steps and combinations
✓ space to dance for yourself
✓ friendly atmosphere

Mondays

17:00 - 18:00

Beginner – Primary

Solo
dances

The next step on your dance journey

Follow-up classes for graduates of our beginner step dancing course series or dancers with previous experience.

We gradually expand the solo dance repertoire, learn higher-level dances, return to previously learned choreographies, and continue developing technique.

✓ soft shoes & hard shoes
✓ technique work in both styles

Mondays

17:00 - 18:30

Beginner – Primary

Select one or more options and share more details with us below.

You often ask...

Do I need any dance experience to start Irish step dancing?

No. You don’t need any previous dance experience to join our beginner step dancing classes. We start step by step from the very beginning — from correct posture and basic technique to your first steps and simple dance combinations. All you need is the desire to move, learn something new, and enjoy Irish music.

Is Irish step dancing suitable for adult beginners?

Yes! You can start Irish dancing at any age. Many adult dancers discovered Irish dance later in life — simply because they always loved the music, rhythm, and energy of this style. You don’t need to have ambitions to compete or perform. You can dance simply because you enjoy it.

How long does it take before I start dancing in hard shoes?

It depends on each dancer. Everyone progresses at their own pace. In general, building a good foundation in soft shoes first is important. Once you feel more confident with the basic technique, you can gradually start exploring hard shoes as well. In our adult courses, we introduce both soft shoes and hard shoes from the very beginning. Irish dance is not a race — the most important thing is to enjoy the whole journey.

Do I need to buy special dance shoes?

No. For your first classes, comfortable sports clothes and socks are enough. We recommend buying proper dance shoes later, once you decide to continue. If we have your size available, beginners can also borrow second-hand dance shoes from us to experience the difference that dancing in proper shoes makes.

Is Irish step dancing physically demanding?

Yes and no. Irish step dancing gradually develops your fitness, strength, and coordination. But you don’t need to arrive already “in shape”. Through regular practice, your stamina, speed, and confidence will naturally improve step by step.

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